News & Events
New Teacher! Meet Kelly McGuireWe are thrilled to introduce you to our new Certified Pilates Teacher, Kelly McGuire. Kelly is a highly skilled ... Read More
Core Foundations Workshop: The Pelvic FloorEven if you can’t make it to the studio, you can still join virtually and get the link to ... Read More
Core Foundations Workshop: The Abdominal ConnectionEven if you can’t make it to the studio, you can still join virtually and get the link to ... Read More