Semi-Private Lessons

Pilates Center of Rockville

A Semi-Private is a customized lesson booked by appointment for two (Duet), three (Trio), or four (Quad) people. It’s a great option for clients who don’t have complex injuries/conditions that require one-on-one instruction, and it’s less expensive than Privates. The experience of sharing a lesson can make the experience more fun, motivating, and enriching for everyone. Students typically bring their own partner(s) and are at similar skill levels.

Much like a Private lesson, a Semi-Private lesson is customized to meet the specific needs and goals of the clients. You will be strategically guided through exercises on mat and Pilates equipment, including the Reformer, Tower and Chair. Our teachers have access to over 30 different apparatus, props and tools in the studio.

All lessons are 55 minutes in length and are scheduled by appointment. Semi-Private lessons cannot be booked online. Please call the studio at 301.770.3340 to schedule.