w/ Susan Roth
Tuesdays, March 5 – April 2
7:00 – 7:55 pm
It’s time to take your Matwork to the next level! That means getting stronger, learning new things, challenging yourself and developing more awareness and confidence in your practice. This series will take you to the next level of your Matwork. Over the course of the five weeks, you will fine-tune your Level 1 Mat basics, and then systematically learn the ten additional Mat exercises included in the Level 2 Mat (intermediate) repertoire. These exercises require you to build more strength, stability, mobility, control and stamina. The ultimate reward comes at the end of the series, when we will flow through the entire Level 2 Mat repertoire. You will feel strong, deeply connected, and ready to start your journey to mastering Level 2 Mat!
This series is for students with solid Level 1 Mat (beginner) experience or more. Series Dates: Tuesdays on 3/5, 3/12, 3/19, 3/26, 4/2. This event is sold as a full 5-week series to ensure that you get the best results and includes a special series discount. Space is limited, and it will likely sell out quickly.
$95 for the Series
No refunds. All registrations/sales final.
View Susan’s Bio