Pilates has dramatically improved my quality of life. But very importantly, this was possible because of the level of excellence and commitment that the instructors have at Pilates Center Rockville. I’m pregnant now, and my Pilates classes are extremely precious to me as I can clearly feel the benefit to my body having to carry a big belly while keeping my back protected and the rest healthy and strong! My instructors have been very attentive and dedicated in adapting the exercises for me even in the popular classes. Thank you all!!!!!
