The Pilates center of Rockville has helped me work from a position of pain into being strong and feeling healthy.my ibuprofen use has plummeted, and my clothes fit great thanks to my flatter tummy and better posture. They really focus on health here, not some artificial surrogate of health. They know what they are doing and pay a lot of attention to my individual strengths and weaknesses so lessons are as useful and effective as possible.
