Since 2011, Pilates Center of Rockville has built a reputation as the premier Pilates studio in the Washington DC metro area. Our team of Nationally Certified Pilates Teachers are movement specialists who teach Pilates to people of all ages, abilities, fitness levels, and body types for Total Body Conditioning, Pain Relief and Rehabilitation, Athletic Conditioning, and Breast Cancer Recovery. We’ll help you get stronger and improve your flexibility, mobility, balance, and overall body conditioning. And we can help you recover from injuries and alleviate chronic pain and conditions, such as back pain, nerve pain, osteoporosis, and arthritis. We take an individualized approach with each client, and we pride ourselves on having the professional expertise to help anyone who walks through our doors. Our mission is simple: “Come as you are. Leave at your best.”
Our studio is equipped with every piece of classical Pilates equipment, including the Reformer, Tower, and Chair. We offer Private lessons, Semi-Privates, 20 weekly group classes on mat and equipment, and live virtual lessons and classes. Our studio is a friendly and communal environment with small class sizes and a calm energy.