Private lessons with our new Apprentice, Jen Ambrose, are now available to book for only $50 per lesson. Don’t miss this rare opportunity to improve your health and fitness and participate in the development of a new teacher. Read More...
Even if you can’t make it as scheduled, you can still get the recorded classes with Live Virtual/Recorded sign up. Read More...
Private lessons with our Apprentice, Kristen Philbrook, are now available to book for only $50 per lesson. Don’t miss this rare opportunity to improve your health and fitness and participate in the development of a new teacher. Read More...
Do you have a regular bodywork practice? YOU SHOULD. Read More...
We hear about core muscles and core strength all the time, but most people know very little about the most important core muscle, the “abdominal corset” (aka the transversus abdominis), which plays a crucial role in almost every aspect of your body’s movement and support. When it’s strong and conditioned, it: Read More...
Even if you can’t make it as scheduled, you can still get the recorded classes with Live Virtual/Recorded sign up. Read More...
Thinking about becoming a Pilates Teacher? Join Aliyah Hatcher, PCOR Founder and Owner, and Julia Hughes, Peak Pilates Master Instructor, to find out everything you need to know to start your journey. Read More...
Even if you can’t make it as scheduled, you can still get the recorded classes with Live Virtual/Recorded sign up. Read More...
Do you have osteoporosis, osteopenia, or arthritis? Read More...
Even if you can’t make it as scheduled, you can still get the recorded classes with Live Virtual/Recorded sign up. Read More...