Deep Stretch 5-Week Series
w/ Karyn Worthing
Saturdays, Jan 9 – Feb 6
12 – 1 pm
This series is back by popular demand after it sold out in November! Release and unwind from the long week with a creative blend of dynamic and deep stretches that pull from Pilates, yoga, dance and traditional stretching. This series targets the body’s “workhorse” muscles, releasing tension in the legs, hips, back, shoulders and neck. We will incorporate self-massage with balls and rollers and breathwork to bring awareness and relief to deeply held tension. Leave feeling relaxed, loose and liberated!
This series is open to all levels. No experience is necessary. Series Dates: Saturdays on 1/9, 1/16, 1/23, 1/30, 2/6. This event is sold as a 5-Week Series to ensure that you get the best results.
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$79 for the Series before January 1st.
View Karyn’s Bio
This special series pricing gives you one class for free. Space is limited, and the series may sell out. If spaces are available after December 31st, then individual sessions will be sold at the full price of $20 per class or you may use your Mat Class Card or Combo Card (Mat class rate).