WHY THE INTRO EQUIPMENT PACKAGE?
- Take a Variety of Classes: There’s more to Pilates equipment than just the Reformer. Choose from the Reformer, Tower, Chair, or combination classes at your level. All of them strengthen your core, condition your entire body, and engage your muscles deeply through spring resistance, but each one offers unique benefits.
- These Classes Are Appropriate for Injury-Free Individuals: If you are someone with injuries, chronic pain, or chronic conditions, starting with classes is not a safe option. And your safety is the most important thing. You should start with the Intro to Pilates Package.
WHAT’S INCLUDED?
- Two Equipment Classes: Beginners should start with Level 1 classes. Even if you’re fit, Pilates is unlike any other type of exercise or movement, and so is Pilates equipment. Learning proper form, technique, and how to use the equipment is crucial. We want you to be safe and have the best experience in class, and we want our experienced clients to be able to work at their level.
- Small Group Classes: Each class is limited to no more than 6 students.
- The advantage of our small classes is that we are able to give our students the care and attention they need. Your teacher will be focused on your form, alignment, and technique throughout the entire class, providing modifications, variations, and progressions for all.
- Access to Small Props and Tools: PCOR is a fully equipped Pilates studio.
- We have a large range of small props and tools (such as the Magic Circle, balls, bands, hand weights, pillows, boxes, etc.), that your teacher may incorporate to modify, customize, advance exercises, and make class more fun!
- Your Teacher Will Guide You: We’re all about progress, so when you’re ready to move to the next level, your teacher will let you know.
P.S. If you completed our package recommendation quiz, then check your inbox! We just sent you an email.
NEED OTHER OPTIONS?
We also have two other Introductory Packages to choose from, because we know that everyone’s needs are different. Check them out here.