Intro to Pilates Chair 4-Week Equipment Series

Here are 4 reasons you should be doing Pilates Chair.

  1. It’s the best thing you can do to improve your balance – no kidding.
  2. It builds incredible core strength and stability.
  3. It’s better than squats! Chair is super-strengthening for the lower body, because of the standing and climbing exercises. And it’s easier on the knees.
  4. It’s fun!

Don’t know what Pilates Chair is? You don’t need to.

Are you a little intimidated? Don’t be.

This is the perfect series for you! Over the course of 4 weeks, Susana will guide you through the beginner Chair exercises. You’ll find strength and balance in places you’ve never felt before.


$160 for the Series
All levels are welcome. No experience is necessary.
In-Studio – Space is limited.