We’re thrilled to be featured in Washingtonian Magazine, where Aliyah shares important tips for working at home to help keep your body healthy and pain-free. A must-read for everyone! Read More...
We’re Featured in Washingtonian Mag!
News & Events
FREE LIVE VIRTUAL WORKSHOP! Body 101: Perfecting Your Plank
w/ Aliyah Hatcher
Friday, May 15th
12:00 – 12:45 pm EST Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: The Stomach Series
w/ Aliyah Hatcher
Friday, May 8th
12:00 – 12:45 pm EST Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: Strong, Sculpted Arms & Shoulders
w/ Aliyah Hatcher
Friday, May 1st
12:00 – 12:45 pm EST Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: The Essential Back Workshop
w/ Aliyah Hatcher
Friday, April 24th
12:00 – 12:45 pm EST Read More...
LIVE VIRTUAL Restorative Pilates
w/ Keva Price
Sundays, Starting April 19th
10:00 – 10:55 am Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: Neck & Shoulder Rescue
w/ Aliyah Hatcher
Friday, April 17th
12:00 – 12:45 pm EST Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: Healthy & Well Working From Home
w/ Aliyah Hatcher
Friday, April 10th
10:00 – 10:45 am EST Read More...
New! PCOR Live Virtual Lessons
So many of you have asked for virtual lessons. So, we’ve launched PCOR Live Virtual Lessons, live online Private lessons, Duets and Trios with our exceptional PCOR teachers. Appointments are available to book now with Jenna, Susan, Agnieszka, Keva, Adrian and Aliyah! Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: An Uplifting Experience
w/ Aliyah Hatcher
Friday, April 3rd
10:00 – 10:45 am Read More...