w/ Aliyah Hatcher
Friday, June 5th
12:00 – 12:45 pm ET Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: The Pilates Detox – Part I
News & Events
FREE LIVE VIRTUAL WORKSHOP! Body 101: 5 Essential Movements You Should Do Every Day
w/ Aliyah Hatcher
Friday, May 29th
12:00 – 12:45 pm ET Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: The Essential Lower Body Workout
w/ Aliyah Hatcher
Friday, May 22nd
12:00 – 12:45 pm ET Read More...
We’re Featured in Washingtonian Mag!
We’re thrilled to be featured in Washingtonian Magazine, where Aliyah shares important tips for working at home to help keep your body healthy and pain-free. A must-read for everyone! Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: Perfecting Your Plank
w/ Aliyah Hatcher
Friday, May 15th
12:00 – 12:45 pm EST Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: The Stomach Series
w/ Aliyah Hatcher
Friday, May 8th
12:00 – 12:45 pm EST Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: Strong, Sculpted Arms & Shoulders
w/ Aliyah Hatcher
Friday, May 1st
12:00 – 12:45 pm EST Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: The Essential Back Workshop
w/ Aliyah Hatcher
Friday, April 24th
12:00 – 12:45 pm EST Read More...
LIVE VIRTUAL Restorative Pilates
w/ Keva Price
Sundays, Starting April 19th
10:00 – 10:55 am Read More...
FREE LIVE VIRTUAL WORKSHOP! Body 101: Neck & Shoulder Rescue
w/ Aliyah Hatcher
Friday, April 17th
12:00 – 12:45 pm EST Read More...