w/ Susan Roth
Tuesdays, April 30 – May 28
7:00 – 7:55 pm Read More...
Sculpted Summer Arms 5-Week Series
News & Events
The Gait Workshop: Holistic Walking for Better Health
w/ Mariah Sotelino
Saturday, May 4
2:30 – 4:30 pm Read More...
Tips for Parkinson’s DC
Dear Friends, Read More...
The Stretch Workshop
w/ Jenna Coulter
Saturday, March 23
2:30 – 4:30 pm Read More...
March Mat Intensive
A Personal Wellness Initiative
March 1st – March 31st Read More...
The 5-Week Mat Intensive: Level Up to Mat 2
w/ Susan Roth
Tuesdays, March 5 – April 2
7:00 – 7:55 pm Read More...
5-Week Mat Basics Series
w/ Susan Roth
Saturdays, March 2 – March 30
11:00 – 11:55 am Read More...
5 New Classes & Series!
Let’s start 2019 with a bang! It’s time to leave the stress behind and focus on living smarter and stronger. These 5 classes and series will start you on your journey. Read More...
Open the Hips 5-Week Series
w/ Susan Roth
Tuesdays, January 8 – February 5
7:00 – 7:55 pm Read More...
The 5-Week Stomach + Sculpt Series
w/ Susan Roth
Saturdays, January 5 – February 2
11:00 – 11:55 am Read More...