Even if you can’t make it as scheduled, you can still get the recorded workouts. Read More...

Even if you can’t make it as scheduled, you can still get the recorded workouts. Read More...

We’re pleased to announce that our 2022 schedule is now open to the public for booking. Don’t delay. Classes and appointments fill up fast! Read More...

What’s the most luxurious gift you can give someone? Read More...

This intermediate to advanced level class is the ultimate Pilates experience. You’ll learn and develop advanced exercises and variations to increase the skill-level, challenge, and fun. Read More...

Get ready to move your body in all planes of motion on the Reformer for the ultimate full-body workout to strengthen, stretch, and target everything! Rashida will be focused on your form and alignment, providing modifications and progressions for all. She will also incorporate small props, such as light hand weights and the magic circle, for targeted upper body strengthening and to deepen your core connection in the exercises. Read More...

Dear PCOR Family, Read More...

Even if you can’t make it as scheduled, you can still get the recorded workouts. Read More...

If you want to strengthen your core, increase your flexibility, be more mobile in your joints, and elongate your muscles, then the Tower is for you! Susan loves the Tower for clients with tight hamstrings, tight hips, and back stiffness, because it uses springs attached to a vertical structure to allow you to achieve big ranges of motion through your arms, legs, and spine. It gives you a total-body workout that feels “oh-so-good”. Read More...