Even if you can’t make it as scheduled, you can still get the recorded workouts!
Are you ready to “level up” your Matwork, learn new exercises, explore more challenging movement combinations, and improve your skills and technique? Then this is the series for you! Join Rashida for this powerful, progressive and evenly-paced flow of the Pilates Matwork. Experiment with new, challenging yet attainable movement variations that will advance your body and your practice to the next level in a thoughtful and safe manner. Your journey in this series will transform your fitness, wellness, and practice in a lasting way. Check out the video preview to learn more.
This series is not appropriate for beginners or those with injuries. Experienced Pilates Mat students are welcome.
Even if you can’t make it to the series as scheduled, you can still join and get the workouts by signing up for the Live Virtual/Recorded option. In addition to receiving links to the live classes, you will also receive a link to a recording of each class shortly after it ends (only the Teacher is recorded, not virtual participants). Each recording will be available to you for 7 days. So, you can workout at your convenience and be up to speed for the next class.
Live Virtual/Recorded & In-Studio
Experienced Mat students are welcome.